Postpartum @ TBB.
Having your known care provider throughout your pregnancy is GOLD.
Having your known care provider in you post partum is the diamond-encrusted icing on top!
All elements of clinical care are attended to in your postportum, so you can rest easy in your oxytocin-bubble, knowing that you are supported, cared for and have a helping hand if the need arises.
An example of a postpartum care episode looks like:
-in-person visit (hospital or home), in the first 24hrs after birth.
-’Day 3’ in-person visit (hospital or home).
-Day 5 in-person visit (hospital or home).
And from there a co-ordination of care around your particular needs.
Approximately day 7, day 10, day 14, week 3, week 4, week 5, week 6.
Clinical care includes:
-postnatal Mum checks> T, BP, lochia, fundus, stitches check, wound care post caesarean
-education around rest
-education around nourishment
-full newborn check after birth>’top to toe’ check
-’Day 3’ screening (NST, weight, length, head circumference)
-cord care
-mothercrafting support
-birth debrief
-feeding support (breast or bottle)
-expressing support
-referral to allied health if indicated
AND anything else that crops up, perhaps a hang out on the couch just chatting.
Postpartum visits are approximately 1 hour duration (flexibility with timing as needed).
All postpartum appointments are $180, medicare rebates available, if eligible
Midwife AND meals
Midwife AND meals
What could be better than a Midwife to your door in your postpartum?
A Midwife WITH FOOD!
I am passionate about supporting families to rest, heal and feel loved.
AND what better way than through nourishment?!
The ‘Midwife and meals’ bundle is available to booked postnatal client’s and will include options such as:
SNACKS
chia pods+compote
banana bread
Oaty fudgy choc slice
little loaf of goodness
MAINS
pumpkin and coconut stew
lentil dahl
low-carb shepherd's pie (beef)
roasted curried cauliflower
roasted cauli soup
slow cooked beef brisket (in-house)
slow cooked mexican chicken (in-house)
veggie packed beef lasagne
roast veg lasagne
SWEET TREATAnything and everything crumble
stuffed dates
orange and almond cake
choc lamington balls
sweet potato brownie
lemon curd + apple slice/crumble
What you need to know:
Meal bundles will be hand-delivered by yours truely, when attending for your postnatal appointment.
One meal bundle per week
Bundle includes one option from ‘snacks’, ‘main’, ‘sweet treat’ AND a surprise weekly non-negotiable (bone broth, chia pods + compote, lactation cookies).
Bundles are an added extra to your clinical care and must therefor be confirmed one week prior to your scheduled visit.
All delicious food is home-made with the greatest of intention from recipes from brilliant resources including: Donna Hay, Real food for pregnancy (Lily Nichols), Life after birth (Jessica Prescott, Vague Geary) and some Australian women’s weekly classics.
Meal bundles are an additional $450 (plus midwife cost), with no medicare rebate available.
I can’t wait to help you stay cared for, full of food and ultimately not moving far from the couch or bed in your precious postpartum.
**Please include your estimated due date when booking.